Come to Detroit. Yeah Dusty! I am so excited you will run with me. I went for a run yesterday. It was rough but I am glad I went. I like the Hal Higgons training. He works with Runners World. I think there is info on runnersworld.com. I have used the nike ipod thingy but it is not very accurate. The best thing to do is to drive a route and use your odometer. There are cheap distant heart rate monitors at REI too.
2 comments:
This is very cool!
My map would be pathetic.
Come to Detroit.
Yeah Dusty! I am so excited you will run with me. I went for a run yesterday. It was rough but I am glad I went. I like the Hal Higgons training. He works with Runners World. I think there is info on runnersworld.com. I have used the nike ipod thingy but it is not very accurate. The best thing to do is to drive a route and use your odometer. There are cheap distant heart rate monitors at REI too.
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